TO GET FIT!
SWEAT and STRETCH
Is our bi-weekly fitness class. The class is designed to increase flexibility and general well-being. All of the exercises can be adjusted to suit your desired intensity, and are suitable for all fitness levels.
SWEAT AND STRETCH
TUESDAY & THURSDAY at 6:00pm to 6:45pm
With a Climb
Just for a Class
TO GET TECHNICAL!
New to climbing or have been for a while and want to add some extra boost to your climbing ?
Come and try our climbing technique classes with Coach Ben. Working on a different topic each week from basic climbing through to competition preparation.
This is also an opportunity to ask questions and get help on your current climbing projects.