SWEAT & STRETCH

JUNIORS STRENGTH TRAINING

CLIMBING TECHNIQUE CLASSES

It’s Time

TO GET FIT!

SWEAT and STRETCH

Is our bi-weekly fitness class. The class is designed to increase flexibility and general well-being. All of the exercises can be adjusted to suit your desired intensity, and are suitable for all fitness levels.

SWEAT AND STRETCH

TUESDAY & THURSDAY at 6:00pm to 6:45pm

Members

One Off

FREE
Increase flexibility
Improve general well-being

With a Climb

One Off

$5/person
Increase flexability
Improve general well-being

Just for a Class

One Off

$10/person
Increase flexability
Improve general well-being

KIDS STRENGTH TRAINING

This is a free session for our Junior members 

Helps to build overall strength to improve their climbing ability

MONDAY 6:30 pm – 7:30 pm

It’s Time

TO GET TECHNICAL!

TECHNIque CLASSES with Darcy

This is a basic class ideal for new or novice climbers wanting to improve their technique. The mistake many climbers make is focusing only on their strength. Climbing with good technique will; make you feel stronger on the wall.

This six week class is a great introduction to the basics of climbing. The class will focus on reading routes, footwork and body positioning with the objective of giving participants a solid foundation to build from.

CLIMBING TECHNIQUE CLASSES

MONDAYS at 7:30 pm to 8:30 pm

Non Members

$180.00
six week course
Increase flexibility
Improve general well-being

Members

$120.00
six week course
Increase flexability
Improve general well-being

NEXT COURSE STARTS 24TH FEBRUARY  (BOOKINGS ESSENTIAL)

GET FIT

AFTER YOUR CLIMB