Is our bi-weekly fitness class. The class is designed to increase flexibility and general well-being. All of the exercises can be adjusted to suit your desired intensity, and are suitable for all fitness levels.
SWEAT AND STRETCH
TUESDAY & THURSDAY at 6:00pm to 6:45pm
Members
One Off
FREE
Increase flexibility
Improve general well-being
With a Climb
One Off
$5/person
Increase flexability
Improve general well-being
Just for a Class
One Off
$10/person
Increase flexability
Improve general well-being
New to climbing or have been for a while and want to add some extra boost to your climbing ?
Come and try our climbing technique classes with Coach Ben. Working on a different topic each week from basic climbing through to competition preparation.
This is also an opportunity to ask questions and get help on your current climbing projects.
TECHNICAL CLASSES
WEDNESDAYS at 5.45pm to 6.45PM
Members
One Off
FREE
Increase flexibility
Improve general well-being
With a Climb
One Off
$5/person
Increase flexability
Improve general well-being
Just for a Class
One Off
$10/person
Increase flexability
Improve general well-being
